There is no standardised fitness routine that can fit everyone. Over time, people have gotten themselves aware of diverse fitness workouts that serve a dedicated purpose to their body type: it can be low or high-intensity circuit training, cardio-based training, or it can be Mixed Martial Arts.
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When Tiger Shroff & Krishna Shroff along with the MMA Matrix family - Jackie Shroff, Ayesha Shroff, and Coach Alan Fenandes planned to introduce the aesthetics of Mixed Martial Arts to the people of India, it all looked like a dream that would take quite some time to achieve. However, as it is said - hard work, dedication and passion can turn things overnight.
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